From codependency for dummies 2nd edition by darlene lancer if you wonder whether you may be codependent youre not alone different types of people may behave in a codependent manner and codependence manifests in varying degrees of severity. Codependency for dummies 2 nd edition offers authoritative and trusted guidance on ways to raise your self esteem detach and let go set boundaries recognize healthy vs dysfunctional relationships overcome guilt and resentment and much more helps you break the pattern of conduct that keeps you in harmful relationships. Codependency for dummies is the most comprehensive book on the topic to date it describes the history symptoms causes and relationship dynamics of codependency and provides self assessment questionnaires the majority of the book is devoted to healing and lays out a clear plan for recovery with exercises practical advice and helpful daily
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